Shred Shed Strength

visited this project
8 years ago
See shredshedstrength.com for info.<br><br>"In a world filled with lots of confusing and often conflicting voices, Shred Shed Strength exists to bring best practices of exercise and fitness to the masses. In the Shred Shed Podcast, we distill time-tested and ground-breaking peer-reviewed research, common conceptions, and popular hearsay into applicable training approaches for you to best achieve your physical goals. We’re here to call out the BS and hand you what works."<br><br>We're seeking to establish a clear flow of information between the general population and the research in exercise and fitness. Our goal is to provide straight forward knowledge to apply in the fitness life of the average human being for them to enhance their health, performance, and longevity. We exist with the longterm goal being to fund a grassroots gym/cafe/community center where people serious about training can come train for free.<br><br>Currently we provide content by way of a podcast, online articles, and social media info. We are anticipating branding and apparel in the near future.
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#50 by mutafailan